We all know that alcohol is bad for your liver, but as Dr. Lustig explains carbohydrate has almost exactly the same impact on your liver. This leads to non alcoholic fatty liver disease. Up to 25% of Americans have NAFLD.
Wednesday, May 21, 2014
An important Low Carb Video
This video has been watched almost 5 million times. And it does not have any cats in it. It is 90 minutes long and is well worth the time. We watched it over a few consecutive evenings. There is a lot to take in and the message varies from straight forward advice for everyone to rigorous science - that's for everyone too. It's worth persisting with it though.
We all know that alcohol is bad for your liver, but as Dr. Lustig explains carbohydrate has almost exactly the same impact on your liver. This leads to non alcoholic fatty liver disease. Up to 25% of Americans have NAFLD.
We all know that alcohol is bad for your liver, but as Dr. Lustig explains carbohydrate has almost exactly the same impact on your liver. This leads to non alcoholic fatty liver disease. Up to 25% of Americans have NAFLD.
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